Do you want to be active ????

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Your body is counting on you to say, 


Yes! Yes! Yes!         

It’s a Three-Step Process!          








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Different Types Of Tea And Their Health Benefits

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Tea is one of the most popular beverages in this world. And, with good reason too! Be it as a rejuvenating drink, a refreshing flavour, a boost to the spirits or a weight loss tonic – tea has a little something for everyone. Especially in your parenting journey, when your anxiety levels hit the roof or you don’t have the time to follow a fitness regimen to lose weight, sip the right tea that helps you through your day. Let’s examine the various types of tea and their health benefits. 1. Green tea Today, green tea has become a favourite for its many health benefits, among teens and adults alike. It is rich in health-promoting antioxidants that boost your mood. Benefits: Helps burn fat and lowers blood pressure Prevents clogging of the arteries Plays a key role in restricting the growth of lung, stomach and pancreatic cancer Reduces the risk of neurological disorders such as Alzheimer’s and Parkinson’s diseases Caution:  One should keep a limit on the amount of...
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Hair loss in newborns: How common is it?

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If you thought hair loss was limited to older adults, think again. Infants, up to the age of 2, can experience hair loss. It might come off as shocking but this is not uncommon at all. Certain factors and genes at play can make your baby more likely to lose hair, especially in the first six months post-birth. Why does this happen? While babies begin to grow some hair on their head while they are resting in the mother’s womb, most newborns experience a drop in their hormone levels, which can make them lose some of their hair in the first six months.  Much like for adults, another reason for this scary hair loss can be a cradle cap, when the sebum and the scales in the scalp start to rub off and take away the fine hair too. If your baby sits or sleeps in the same position for a long while, he or she can develop bald spots in and around the crown, which can be another reason for hair loss. The baby may also develop a bald spot if he or she rubs the head against his mattress. ...
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Natural Treatment for Babies Cold & Cough

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