Rice water is the starch left behind in the water along with other nutrients on boiling rice. Most mothers prefer feeding rice water to their babies before introducing mashed rice in their diet. As rice is known to be a low allergen food, it is an ideal first solid food to be fed to babies when they wean from breast milk. Being easy to digest and nutritious, it is a great drink to start with for babies older than 5 months. Apart from giving energy, rice water also has other benefits in treating diarrhoea, eczema and fever. Read further to learn the benefits of rice water. Benefits of Rice Water for Babies Rice water which is easy to prepare has several nutritional and functional benefits for the baby, some of them being: 1. Weaning Rice water is the perfect starter to wean the baby from breastfeeding. Many of the Asian communities start with feeding rice water before introducing solid foods in the diet. Being nutrient-rich and easy to digest, rice water is ...
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